VIDEO: if you judge how you feel, watch this

VIDEO: if you judge how you feel, watch this

Me too! All. the. Time.

And then I went to therapy.

You can feel angry and you feel grateful for all you have in the same breath.

In today’s video, I am talking about judging our feelings.

WATCH HERE AND LET ME KNOW WHAT YOU THINK!

Are you guilty of judging your feelings?

If so, it’s time to give yourself permission to be human.

VIDEO: Do you show yourself compassion?

VIDEO: Do you show yourself compassion?

I used to think my value was connected to the work I did

I used to think my value was connected to the work I did